Filter
Reset
Sort ByRelevance
TheRecycleChef
Pea soufflé
A tasty recipe. The vegetarian main course contains the following ingredients: peas ((800 g), drained), eggs (split), dried oregano, fresh cream cheese with herbs, quick cooking brown rice, oil, onion (chopped) and mushrooms (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Mix half of garden peas in a food processor or with a hand blender.
-
Mix egg yolks, oregano and cream cheese with pea puree.
-
Protein stiffly and spatulate through puree.
-
Rest of peas, 1/2 tsp salt and pepper to taste through it.
-
Pour puree puree over greased bowls.
-
Place the bowls on the grid in the middle of the oven and cook the soufflés in 20 minutes.
-
Meanwhile, cook according to the instructions for use.
-
Heat oil in frying pan and onion and mushrooms in 5 min.
-
Season with salt and pepper.
-
Put souffles in bowl on four plates.
-
Serve rice and mushrooms next to it..
Blogs that might be interesting
-
15 minMain dishbutcher's burger, butter for baking, shaved almonds, Italian bread roll, tapenade of black olives, arugula, tomato, Parmesan cheese,hamburger italiano -
20 minMain dishbutter, beef finches, stew vegetables, mashed potatoes à la minute, sharp mustard,beef finches with stew vegetables -
20 minMain dishsunflower oil, fresh oriental wok vegetables, stir fry tofu finely seasoned, medium sized egg, black pepper sauce, bean sprouts, pre-cooked thick noodles, cassava cracker,noodles with tofu and omelet strips -
30 minMain dishsteak, olive oil, oven fries, green bean, anchovy fillet, lemon, arugula, capers,grilled steak with lukewarm green beans salad and oven fries
Nutrition
570Calories
Sodium4% DV105mg
Fat29% DV19g
Protein44% DV22g
Carbs26% DV77g
Fiber4% DV1g
Loved it