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Hargster
Penne with broad beans and pine nuts
Pasta with vegetables and Tivall finely chopped.
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Ingredients
Directions
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Cook the penne according to the instructions on the package.
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Roast golden brown in a dry wok pine tree, scoop occasionally. Let them cool down on a plate.
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Chop the onion and cut the leek into rings. Heat the oil in the stir-fry stir-fry the onion, the leeks and finely chopped 3 min.
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Add the green beans and the tomato cubes and heat the whole, with occasional scooping, on the lowest heat for another 5 minutes.
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Season the dish with salt and pepper. Spoon the penne and the pine nuts through the sauce and serve the dish in 4 deep plates.
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Nutrition
540Calories
Sodium31% DV745mg
Fat26% DV17g
Protein62% DV31g
Carbs22% DV66g
Fiber40% DV10g
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