Filter
Reset
Sort ByRelevance
HALR9000
Penne with broccoli and kombinos
Pasta with fish fingers, vegetables and cheese
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the tomatoes from the can and cut them fine. Put with the juice in a pan and bring to the boil.
-
Pick the leaves from the basil and tear them into pieces. Add half of the basil to the tomatoes. Keep the other half apart.
-
Cook the pasta according to the instructions on the package. Cut the broccoli into florets and cook with the pasta for the last 4 minutes.
-
Meanwhile, heat the oil in a frying pan and fry the fish in 8-10 minutes until golden brown and done.
-
Drain the pasta and the broccoli and scoop through the tomatoes. Season with salt and pepper.
-
Divide into 4 plates. Sprinkle with the cheese and the rest of the basil. Serve with the fish.
Blogs that might be interesting
-
20 minMain dishfarfalle, frozen garden peas, onion, garlic, fresh thyme, lemon, traditional olive oil, white cheese cubes in herbal oil, ground chili pepper,fresh pasta with peas and cheese -
15 minMain dishcouscous, hot curry powder, water, green pepper, dried apricots without seeds, fresh celery, ricotta, peeled pistachio nuts, fresh spinach, frozen garden peas, olive oil fresh lemon,richly filled couscous salad with ricotta -
65 minMain dishlemon, tomatoes, bunch onions, chopped coriander herbs, olive oil, Greek yoghurt, ground cumin (djinten), egg, flour, zucchini,courgetterösti with creamy salsa and lemon yoghurt -
30 minMain dishleeks, mustard, garlic, Red wine vinegar, olive oil, parsley, basil leaves, capers, butter, tenderloin, arugula,pork tenderloin with leek in herb vinaigrette
Nutrition
635Calories
Sodium10% DV230mg
Fat40% DV26g
Protein58% DV29g
Carbs23% DV70g
Fiber4% DV1g
Loved it