Filter
Reset
Sort ByRelevance
HALR9000
Penne with broccoli and kombinos
Pasta with fish fingers, vegetables and cheese
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the tomatoes from the can and cut them fine. Put with the juice in a pan and bring to the boil.
-
Pick the leaves from the basil and tear them into pieces. Add half of the basil to the tomatoes. Keep the other half apart.
-
Cook the pasta according to the instructions on the package. Cut the broccoli into florets and cook with the pasta for the last 4 minutes.
-
Meanwhile, heat the oil in a frying pan and fry the fish in 8-10 minutes until golden brown and done.
-
Drain the pasta and the broccoli and scoop through the tomatoes. Season with salt and pepper.
-
Divide into 4 plates. Sprinkle with the cheese and the rest of the basil. Serve with the fish.
Blogs that might be interesting
-
15 minMain dishfresh green asparagus, pappardelle, fresh pasta sauce spinach ricotta, fresh spinach, smoked salmon cubes,pasta with salmon, spinach and asparagus -
20 minMain dishcouscous, olive oil, grilled red peppers, garlic, Mussels, black olives, Italian wok vegetable,mussels in paprika sauce with couscous -
60 minMain dishzucchini, artichoke heart in tin, medium sized egg, cream cheese garlic and fine herbs, dried chives, frozen dough for savory pie, bread-crumbs, smoked chicken fillet strips, grated cheese, raw vegetables spicy,savory pie with smoked chicken and zucchini -
25 minMain dishpea, basil, creme fraiche, olive oil, saffron, butter, White wine, salmon fillet,salmon with saffron and pea soup
Nutrition
635Calories
Sodium10% DV230mg
Fat40% DV26g
Protein58% DV29g
Carbs23% DV70g
Fiber4% DV1g
Loved it