Filter
Reset
Sort ByRelevance
Melanie_P
Pork tenderloin and pine nuts in filo pastry
A tasty recipe. The main course contains the following ingredients: meat, tenderloins (at room temperature), butter, pine nuts, fresh spinach, fresh basil (a 15 g), olive oil (50 ml), sea salt, filo pastry (thawed), carrots (in pieces), whipped cream and lemon juice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the meat dry with kitchen paper.
-
Heat the butter in a frying or frying pan.
-
Bake the pork tenderloins around brown.
-
Allow them to cool down and sprinkle with salt and pepper to taste.
-
Cut the meat two-thirds over the length.
-
Stamp or grind the pine nuts with a handful of spinach, the basil and 2 tbsp olive oil into a coarse paste.
-
Season with sea salt and (freshly ground) pepper and spread in the meat.
-
Preheat the oven to 200 ° C.
-
Lay 2 sheets of filo pastry overlapping each other.
-
Place the pork tenderloin on it, fold the sides inwards and roll the dough around it (like a spring roll).
-
Brush the filo pastry with some shortening of the pork tenderloins and fry in the oven on the greased baking sheet for 20-25 minutes until done and crispy.
-
Boil the carrots in the cream with a little water for 10-15 min.
-
Pour and grind with the lemon juice, 50 ml olive oil, salt and pepper into a creamy sauce..
-
20 minMain dishfrozen puff pastry, olive oil, onion, Red pepper, shawarma meat, Chinese coal, garlic sauce,plate cake with shawarma and chinese cabbage
-
80 minMain dishchicken, onion, red peppers, garlic, salt and freshly ground pepper, olive oil, bacon cubes, peeled tomatoes, bay leaf, thyme, cayenne pepper,chicken in paprika tomato sauce
-
10 minMain dishred beet slices sweet-sour in pot, arugula lettuce melange, traditional olive oil, balsamic vinegar, liquid honey, Bettine Blanc goat cheese 45, salad croutons natural,beet salad with goat's cheese and croutons
-
30 minMain dishrib chops, lemon, ricotta, olive oil, bread-crumbs, Parmesan cheese, flat leaf parsley,rib chop with lemon ricotta
Nutrition
660Calories
Sodium5% DV130mg
Fat71% DV46g
Protein74% DV37g
Carbs9% DV27g
Fiber4% DV1g
Loved it