Filter
Reset
Sort ByRelevance
Andrea5775
Penne with creamy tuna sauce and asparagus broccoli
Penne with creamy tuna sauce, peas, asparagus broccoli and capers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the penne al dente and the peas according to the instructions on the package.
-
Cut the onion into half rings. Heat the oil in a large frying pan and fry the onion for 4 minutes on low heat.
-
Meanwhile, cook the asparagus broccoli in 4 minutes until al dente.
-
Add the soy cuisine to the onion.
-
Drain the tuna and capers and add to the onion mixture. Heat 4 more minutes.
-
Drain the pasta and peas and mix with the tuna sauce and asparagus broccoli.
Blogs that might be interesting
-
25 minMain dishWhite rice, chicken fillet strips, traditional olive oil, onion, Chinese sweet-sour sauce, bean sprouts, cucumber, bunch onion,chicken with bean sprouts in sweet and sour sauce
-
30 minMain dishchorizo sausage on one piece, onion, Red pepper, risotto rice, saffron, tomato paste, chicken broth from tablet, frozen garden peas, chilled seafood,30-minute paella
-
15 minMain dishpancakes, hazelnuts, oil, endive, cream culinary, grated mature cheese, ham cubes, salt, pepper,pancakes filled with endive
-
200 minMain dishbeef rib, olive oil, raw ham, Red onion, garlic, tomato paste, cocktail vine tomatoes, Red wine, oregano, organic mushroom mix, shiitake,Italian beef stew with mushrooms
Nutrition
645Calories
Sodium32% DV762mg
Fat35% DV23g
Protein78% DV39g
Carbs22% DV65g
Fiber28% DV7g
Loved it