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                                    Christiana
                                
                            Penne with provençal cod
A tasty recipe. The main course contains the following ingredients: fish, penne rigate (pasta, bag of 500 g), eggplants, garlic, fresh Provençal herbs (mix 20 g), olive oil, sugo spicy (pasta sauce, 470 ml), cod fillet and black olives without pit .
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                    Ingredients
Directions
- 
                                Prepare Penne according to instructions.
- 
                                Wash and clean aubergines and cut into cubes.
- 
                                Garlic peel and chop.
- 
                                Remove herbs from stalks and finely chop.
- 
                                Heat oil in frying pan.
- 
                                Eggplant and garlic gently fry for about 10 minutes.
- 
                                Add sugo, cod and herbs and gently simmer for about 5 minutes.
- 
                                Spoil occasionally.
- 
                                Cut the olives into slices and co-heat for approx.
- 
                                1 minute.
- 
                                Serving Penne..
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Nutrition
                                600Calories
                            
                            
                                Sodium3% DV80mg
                            
                            
                                Fat32% DV21g
                            
                            
                                Protein62% DV31g
                            
                            
                                Carbs24% DV71g
                            
                            
                                Fiber4% DV1g
                            
                        
                            Loved it
                        
                        