Filter
Reset
Sort ByRelevance
Mysi caswell
Penne with pumpkin and tuna
Whole grain pasta with pumpkin, celery, tuna and olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the pumpkin into pieces. Remove the seeds and the stringy inside with a spoon and cut off the skin with a sharp knife.
-
Cut the flesh into cubes of 2 x 2 cm.
-
Mix the pieces of pumpkin with the onion, oil and vinegar and spread over a griddle covered with parchment paper.
-
Put in the oven for about 30 minutes. In between, switch over once.
-
Cut the celery into bows. Heat the oil in a frying pan and fry the celery and garlic on low heat 10 min.
-
Halve the cherry tomatoes. Remove the pan from the heat and mix in the tuna, capers, olives and tomato.
-
In the meantime, cook the pasta al dente according to the instructions on the package.
-
Spoon the pasta with the pumpkin and the tuna mixture. Sprinkle with the parsley.
-
20 minMain dish(olive oil, potato wedges, paprikamix, onion, minced beef, al-Andalus, medium sized egg, basic vegetable sauce tomato-carrot,meatballs in tomato sauce with fried potatoes -
45 minMain dishpenne, traditional olive oil, Italian stir-fry vegetable mushrooms, medium sized egg, creme fraiche, pesto alla Genovese, Mozzarella, arugula, salad pine nuts,pesto parsley pie with arugula -
100 minMain dishRed pepper, Red onions, fennel bulb, olive oil, free range chicken, lemons, thyme, couscous, vegetable stock, fresh mint, flat leaf parsley, olive oil,roasted chicken with herbs and couscous -
30 minMain dishsavoy, cabbage, butter, flour, baking powder, Provencal herbs, spring / forest onion, garlic, buttermilk, soft goat cheese, oil, almond shavings, butter, honey, ketjapmarinademanis,Savoy cabbage scones with goat cheese
Nutrition
580Calories
Sodium3% DV75mg
Fat37% DV24g
Protein56% DV28g
Carbs19% DV57g
Fiber4% DV1g
Loved it