Filter
Reset
Sort ByRelevance
Mysi caswell
Penne with pumpkin and tuna
Whole grain pasta with pumpkin, celery, tuna and olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the pumpkin into pieces. Remove the seeds and the stringy inside with a spoon and cut off the skin with a sharp knife.
-
Cut the flesh into cubes of 2 x 2 cm.
-
Mix the pieces of pumpkin with the onion, oil and vinegar and spread over a griddle covered with parchment paper.
-
Put in the oven for about 30 minutes. In between, switch over once.
-
Cut the celery into bows. Heat the oil in a frying pan and fry the celery and garlic on low heat 10 min.
-
Halve the cherry tomatoes. Remove the pan from the heat and mix in the tuna, capers, olives and tomato.
-
In the meantime, cook the pasta al dente according to the instructions on the package.
-
Spoon the pasta with the pumpkin and the tuna mixture. Sprinkle with the parsley.
-
60 minMain dishthyme, parsley, laurel leaf, chicken bolt, butter, onion, smoked bacon cubes, flour, beer, chicken bouillon, cream pâté,chicken stewed in beer
-
15 minMain dishfresh coriander, half-to-half-chopped, picadillo, peanut oil, schnitt bun, lettuce, grilled red pepper, bunch onion, sladressing natural, bruschetta tomato salad,picadillo burger with grilled peppers
-
35 minMain dishroasted peppers, chorizo sausage, finely chopped parsley, pork tenderloins, serrano ham, butter, Red wine, meat fond,pork tenderloin with paprika and serrano ham
-
30 minMain dishsomething crumbly potatoes, chilled sweet potato oven fries, butter, fresh sausage, water, sliced leek, curry powder, lettuce melange beetroot,leek-salad stew with sweet potato and fresh sausage
Nutrition
580Calories
Sodium3% DV75mg
Fat37% DV24g
Protein56% DV28g
Carbs19% DV57g
Fiber4% DV1g
Loved it