Pesto risotto with salmon

Name: pesto risotto with salmon
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 500 g fresh green beans; 1 onion; 300 g risotto rice; 1,5 liter fish bouillon tablet; 300 g salmon fillet; 15 g fresh basil; 92 g fresh green pesto

Italian risotto with salmon, green beans and pesto sprinkled with basil

Ingredients

Directions

Chop the onion and clean the green beans.
Heat the oil in a frying pan and fry the onion for 3 minutes. Add the rice and cook for 3 minutes until the grains are glassy.
Add a dash of stock and stir until it is absorbed. Then add another dash and continue until the rice is tender. This takes about 20 min.
Meanwhile, bring the salmon fillet to the boil in the rest of the fish stock.
Remove the pan from the heat and let the salmon cook for 10 minutes in the stock with the lid on the pan.
Meanwhile, cook the green beans in water with salt in 6 minutes until al dente.
Remove the salmon from the pan with a slotted spoon and spread on a plate with 2 forks in flakes.
Spoon the green beans, pesto, the basil and finally the salmon through the risotto. Season with pepper and scoop in deep plates.

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Nutrition

620Calories

Sodium4% DV90mg

Fat42% DV27g

Protein52% DV26g

Carbs23% DV68g

Fiber20% DV5g

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