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Philosopher (stew under puree pastry)
 
 
4 ServingsPTM345 min

Philosopher (stew under puree pastry)


Philosopher (stew under puree pastry)

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Directions

  1. Preheat the oven to 140 ° C.
  2. Cut the meat into 3 cm pieces and sprinkle with salt and pepper. Cut the onions into half rings.
  3. Heat the butter in an ovenproof frying pan and fry the meat in 3 min. On medium heat around brown. Remove from the pan and keep separate on a plate.
  4. Fry the onion for 6 minutes in the remaining shortening. Add the flour and fry for 3 minutes on low heat.
  5. Add the stock, bay leaves, clove, vinegar and the meat and bring to the boil.
  6. Put the lid on the pan, put the pan in the oven and let it stew for about 5 hours. Spoon every 45 minutes.
  7. Peel the potatoes, cut into equal pieces and cook for 20 minutes until done.
  8. Drain the potatoes, add the milk and leave for 3 minutes with the lid on the pan.
  9. Stamp the potatoes, milk and butter with the puree mash. Season with pepper and salt.
  10. Turn on the oven grill. Remove the meat from the oven and scoop it in the oven dish.
  11. Divide the puree over the meat and sprinkle with the breadcrumbs. Divide the rest of the butter in flakes over the puree.
  12. Place the baking dish about 5 minutes under the grill until the top is golden brown. Get out of the oven sooner if the philosopher gets too dark.


Nutrition

930Calories
Sodium0% DV1.040mg
Fat77% DV50g
Protein116% DV58g
Carbs20% DV59g
Fiber24% DV6g

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