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DELTAQUEEN50
Red cabbage celeriac stew
Stew of potatoes, celeriac, apples, red cabbage, cumin and milk.
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Ingredients
Directions
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Peel the potatoes and cut into equal pieces. Put in a large pan and boil in water with salt, if necessary, for 20 minutes.
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Peel the celeriac, cut into pieces and add the last 10 minutes to the potatoes.
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Meanwhile, wash the apples and cut into quarters. Remove the core and cut the unpeeled flesh into cubes of 1 cm (brunoise).
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Heat the oil in a pan and fry the red cabbage and apple for 5 minutes. Turn the heat low, add the water and simmer for 5 minutes on low heat.
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Meanwhile cut the cheese into cubes of ½ cm. Heat the milk in a saucepan (or in the microwave).
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Drain the potatoes and celeriac, collect the cooking liquid and crush with the puree rammer. Mix in the milk and the absorbed cooking liquid.
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Add the cheese and heat for 2 minutes while stirring over medium heat.
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Turn off the heat and carefully stir in the red cabbage and apple mixture. Season with pepper and salt.
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Nutrition
460Calories
Sodium17% DV400mg
Fat23% DV15g
Protein40% DV20g
Carbs18% DV55g
Fiber52% DV13g
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