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Elisa Nuccio Holt
Pilaf rice with chicken
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, onions, chicken breast, butter, basmati rice, ground pimento, freshly ground pepper, bay leaves, chicken stock, raisins or currants, poultry (380 ml), pine nuts, olive oil, salt, parsley and dill.
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Ingredients
Directions
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Peel and chop onions.
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Cut chicken fillet into pieces.
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Fry 30 g of butter in frying pan.
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Onions gently bake for about 3 minutes without letting it color.
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Add rice and stir-fry for 5 minutes.
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Combine allspice, pepper, bay leaf, bouillon tablet and raisins.
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Add the fondue and 1/4 liter of water and bring the rice to the boil while stirring.
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Cover the rice and boil over a very low heat for about 30 minutes until it is almost dry.
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Meanwhile, heat the remaining butter and bake pine nuts lightly brown; occasionally shovel.
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Fry olive oil in frying pan and fry chicken until lightly browned and cooked.
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Sprinkle with salt and pepper.
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Cover pilafrey and leave for 5 minutes.
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Parsley and dill finely cut.
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Drain chicken and pine nuts and stir in rice.
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Season with salt and pepper.
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Sprinkle fresh herbs over it..
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Nutrition
595Calories
Sodium2% DV40mg
Fat37% DV24g
Protein54% DV27g
Carbs22% DV67g
Fiber4% DV1g
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