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Pita bread with vegetables
Try pita bread with vegetables
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Ingredients
- 4 pita bread
- 100 gram pod picked up
- 2 tablespoon unsalted peanut coarsely chopped
- 2 tablespoon unsalted cashew nut coarsely chopped
- 2 tablespoon peanut oil
- 2 tablespoon wok oil
- 1 Red pepper in narrow bars
- Chinese coal in bars
- 2 spring / forest onion in pieces of 3 cm
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 100 milliliters oriental chili sauce
Kitchen Stuff
Directions
-
Preheat the oven to 200 ° C. Drizzle the rolls with a little water and heat them for 5 minutes in the oven.
-
Cook the snow peas for 2 minutes, drain, rinse cold water and drain well.
-
Roast the nuts in a dry hot skillet.
-
Heat the oil in a wok or skillet. Stir fry the peppers, the Chinese cabbage, the spring onions and the snow peas for 3 minutes. Put in the soy sauce.
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Fill the pita with the vegetable mixture. Sprinkle the nuts and serve the chili sauce.
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Nutrition
315Calories
Sodium0% DV0g
Fat17% DV11g
Protein18% DV9g
Carbs15% DV45g
Fiber0% DV0g
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