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Pita with falafel and avocado salad
Whole wheat pita with falafel, avocado and goat cheese.
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Ingredients
Directions
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Boil the peas in 8 minutes until al dente. Drain and rinse under cold running water.
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In the meantime, heat the pita bread and falafel according to the instructions on the packaging.
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Meanwhile, cut the avocado in half. Remove the kernel, scoop out the flesh with a spoon, cut into cubes and put in a bowl.
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Cut the heads of lettuce into strips 1 cm wide and the coriander coarse. Crumble the goat's cheese.
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Add the lettuce, coriander and goat cheese with the lime juice and peas to the avocado and scoop.
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Season the salad with pepper and salt.
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Cut the buns open, scoop 2 tablespoons of avocado salad in each bun and spread the falafel over it.
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Nutrition
550Calories
Sodium30% DV730mg
Fat34% DV22g
Protein42% DV21g
Carbs20% DV59g
Fiber64% DV16g
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