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Pita's with chicken and hummus
 
 
4 ServingsPTM20 min

Pita's with chicken and hummus


A nice Mediterranean recipe. The main course contains the following ingredients: poultry, chicken breasts (about 400 g), red pepper, onion, garlic, sunflower oil, vinegar, mixed iceberg lettuce (200 g), shoarma breads and houmous ((200 g) tray).

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Directions

  1. Preheat the oven to 220 ° C.
  2. Cut the chicken into cubes and sprinkle with salt and pepper.
  3. Clean pepper and cut into pieces.
  4. Peel and chop onion and garlic.
  5. Stir in 3 tbsp oil, garlic, vinegar, salt and pepper dressing and mix with iceberg lettuce.
  6. Heat residual oil in frying pan.
  7. Chicken for 8 min.
  8. Add onion and paprika and fry for 2 minutes.
  9. Season the mixture with salt and pepper to taste.
  10. shoarma rolls for 6 to 8 minutes in the oven.
  11. Fill rolls with chicken-paprika mixture and houmous.
  12. Serve with iceberg salad..


Nutrition

730Calories
Sodium3% DV60mg
Fat63% DV41g
Protein66% DV33g
Carbs19% DV58g
Fiber0% DV0g

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