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Bruman
Plaice fillet with hazelnut crust
A tasty recipe. The side dish contains the following ingredients: fish, plaice fillets, lemon juice, hazelnuts (finely chopped), matured cheese (grated), basil (finely chopped), chives (chopped) and olive oil.
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Ingredients
Directions
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Dab the plaice fillets dry with kitchen paper and cut into 4 equal bars. Place in a bowl and drizzle with the lemon juice and season with pepper. Mix hazelnuts, cheese, basil and chives in a small bowl.
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Heat the oil in the gourmet pans. Place a bar of plaice in each pan each time and divide 1/4 of the nut cheese mixture. Put the pans under the gourmet grill and let light brown and cooked in 3-5 minutes.
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Nutrition
205Calories
Sodium4% DV95mg
Fat23% DV15g
Protein32% DV16g
Carbs0% DV1g
Fiber28% DV7g
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