Filter
Reset
Sort ByRelevance
Sarah Wilkens
Plaice rolls with herb butter and stewed vegetables
A tasty recipe. The main course contains the following ingredients: fish, basmati rice, plaice fillet (a 150 g), lemon juice, herb butter (100 g), sliced cabbage (300 g), carrot julienne (carrot strips, 150 g) and bean sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cook the rice according to the instructions for use (in a microwave).
-
Pour the filets on both sides with salt and pepper, roll up and place them in a greased dish.
-
Season the fish with lemon juice.
-
Lower the oven stand to 175 ° C.
-
Place the dish in the middle of the oven and put the fish in 10-12 min.
-
Melt half of herb butter in a skillet and stir in the cabbage, carrot and bean sprouts.
-
Add a splash of water and vegetables in 7-8 minutes.
-
Season with salt and pepper.
-
Serving fish rolls with a bit of herb butter, vegetables and rice..
-
20 minLunchgreen bean, baby, butter lettuce, cherry / cherry tomato, black olive, egg, Red onion, olive oil, dijon mustard, lemon juice, capers,french salad with beans
-
90 minMain dishfresh ciabatta, Red onion, celery, garlic, traditional olive oil, medium sized egg, minced beef, half-to-half-chopped, dried oregano, lemon, dried nutmeg, tomato cubes, tap water, Cherry tomatoes, Mozzarella, fresh basil, farmers mature cheese,beautiful meatballs with cheese from the oven
-
30 minMain dishkohlrabi, mini carrots, snow peas, butter or margarine, thin bacon strips, Parisiennes, salt and pepper,farm potato dish
-
30 minMain dishfrozen puff pastry, green olives with garlic, white cheese cubes, tomato, traditional olive oil, fresh baguette, Hummus, dolma,Mediterranean snacks
Nutrition
830Calories
Sodium0% DV1.350mg
Fat63% DV41g
Protein90% DV45g
Carbs24% DV71g
Fiber28% DV7g
Loved it