Poached chicken fillet with spicy pineapple salsa

Name: poached chicken fillet with spicy pineapple salsa
Total time: 30 min
Yield: 4
Ingredients: 300 gram pandan rice; 500 gram chicken breast; 1 ginger root; 1 clove garlic; 1 laurel leaf; 200 gram fresh pineapple for the salsa; 1 shallot for the salsa; 0.5 bunch coriander for the salsa; 1 Red pepper for the salsa; 0.5 lime for the salsa; 2 tablespoon sunflower oil for the salsa

Ingredients

300 gram pandan rice
500 gram chicken breast
1 ginger root
1 clove garlic
1 laurel leaf
200 gram fresh pineapple for the salsa

1 shallot for the salsa
0.5 bunch coriander for the salsa
1 Red pepper for the salsa
0.5 lime for the salsa
2 tablespoon sunflower oil for the salsa

Directions

Mix the ingredients for the salsa and season with salt. Leave to taste covered outside the fridge. Meanwhile, cook the rice.
Put the chicken fillets with the ginger, garlic, bay leaf and a pinch of salt in a pan. Pour in so much cold water that the chicken is just underneath. Bring to the boil, keep at a low setting against the boil and poach the chicken fillet for about 10 minutes.
Check that the chicken is cooked and poach possibly a few minutes longer. Remove the chicken fillets from the moisture and cut into thick slices.
Spoon the rice into 4 bowls and spread the slices of chicken over it. Add a large spoon of pineapple salsa. Tasty with a fresh salad.