Filter
Reset
Sort ByRelevance
Imagine14me2
Tuna steaks with chilli icing
A tasty recipe. The main course contains the following ingredients: fish, apple syrup, sweet soy sauce, tuna steaks (approx. 150 g), oil and chili pepper from the mill.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In apple sauce apple syrup with ketjapmarinadwarming and stirring together.
-
Let it boil slightly in about 2 minutes.
-
Preheat the grill to the highest setting.
-
Dry tuna steaks with kitchen paper and cover with oil on both sides.
-
Place on baking sheet.
-
Fry the fish just under the grill for about 3 minutes.
-
Season the fish and roast on the other side for 2 to 3 minutes.
-
Remove the fish from the grill and top with apple syrup glaze.
-
Chill pepper above it.
-
Fish about 12 cm under grill for about 1 minute to roast, until glaze just begins to burn.
-
Serve with stir-fried sugar snaps and jacket potatoes with sour cream..
Blogs that might be interesting
-
30 minMain dishWhite rice, sunflower oil, onion, kidney beans, satay sauce, chicken breast, leeks, bean sprouts,beans in satay sauce -
20 minMain dishonion, garlic, zucchini, frozen pangasius fillet, dried thyme, traditional olive oil, White rice, cool fresh broccoli,grilled pangasius fillet with vegetable list -
180 minMain dishhache meat, mild paprika, cinnamon, cumin, garlic, tomato paste, onion, winter carrot, zucchini, chickpea,Moroccan tagine with chickpeas -
20 minMain dishtomatoes, garlic, olive oil, breakfast bacon, lettuce, Brown bread, mayonnaise, gherkin slices,american sandwiches
Nutrition
275Calories
Sodium41% DV995mg
Fat15% DV10g
Protein76% DV38g
Carbs2% DV7g
Fiber20% DV5g
Loved it