Filter
Reset
Sort ByRelevance
Imagine14me2
Tuna steaks with chilli icing
A tasty recipe. The main course contains the following ingredients: fish, apple syrup, sweet soy sauce, tuna steaks (approx. 150 g), oil and chili pepper from the mill.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In apple sauce apple syrup with ketjapmarinadwarming and stirring together.
-
Let it boil slightly in about 2 minutes.
-
Preheat the grill to the highest setting.
-
Dry tuna steaks with kitchen paper and cover with oil on both sides.
-
Place on baking sheet.
-
Fry the fish just under the grill for about 3 minutes.
-
Season the fish and roast on the other side for 2 to 3 minutes.
-
Remove the fish from the grill and top with apple syrup glaze.
-
Chill pepper above it.
-
Fish about 12 cm under grill for about 1 minute to roast, until glaze just begins to burn.
-
Serve with stir-fried sugar snaps and jacket potatoes with sour cream..
Blogs that might be interesting
-
25 minMain dishWhite rice, wasabipasta, garlic, Japanese soy sauce, oriental stir-fry oil, roast beef à la minute, green beans, shii-branch mushrooms,Japanese roast beef with wasabi marinade -
25 minMain dishsoy sauce, chicken fillets, Broccoli, onion, curry powder,broccoli curry rice with chicken satay -
20 minMain dishcrumbly cooking potatoes, butter, bacon patches, onion, Red pepper, endive,stewed peanut dressing with bacon patties -
40 minMain dishRed pepper, onion, garlic, sunflower oil, mild curry paste, coconut milk, basmati rice, almond shavings, tofu natural, fresh flat parsley,Christmas curry
Nutrition
275Calories
Sodium41% DV995mg
Fat15% DV10g
Protein76% DV38g
Carbs2% DV7g
Fiber20% DV5g
Loved it