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Poached eggs in red wine sauce
A tasty French recipe. The lunch contains the following ingredients: meat, bread, chicken stock, mushroom (small), butter, low-fat bacon, flour, red wine, salt and pepper, vinegar (dash), eggs and parsley.
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Ingredients
Directions
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Preheat the oven to 175 ° C or gas oven 3.
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Cut the crusts of slices and toast the bread in the oven for approx.
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5 minutes.
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Pour the bouillon tablet into 3 dl of boiling water and allow to cool.
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Mushrooms with kitchen paper and cut into quarters.
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Melt butter on low heat in saucepan.
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Add mushrooms and 50 g of bacon and let it simmer gently.
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Take the pan of fire and stir in flour.
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Put the pan back on low heat and let it cook for about 2 minutes with constant stirring.
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Add stirring for a dash of wine and stock.
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Continue stirring until lightly bound sauce has formed.
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Season the sauce with salt and pepper.
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Stir out the rest of the bacon in a dry frying pan.
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5 Dl bring water to the boil (do not boil).
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Add vinegar.
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Break 1 cup above each cup.
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Eggs one by one slowly slide into water (no more than 2 at a time).
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Then with two tablespoons of egg in water together and poached in about 4 minutes.
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Parsley chopped coarsely.
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Using a skimmer, scoop eggs from poaching liquor and place on hot toast.
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Sauce over eggs.
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Garnish with fried bacon and parsley..
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Nutrition
660Calories
Sodium36% DV855mg
Fat54% DV35g
Protein60% DV30g
Carbs14% DV42g
Fiber12% DV3g
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