Pointed cabbage with chicken and sesame

Name: pointed cabbage with chicken and sesame
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Asian
Ingredients: 2 el Sesame seed; 650 g cabbage; 1 cm fresh ginger; 2 toe garlic; 4 el sunflower oil; 2 el sesame oil; 200 g chicken breast; 1 el cornstarch; 4 el Oyster sauce; 3 bunch onion

Pointed cabbage with chicken, sesame, garlic, ginger and spring onions.

Ingredients

Directions

Roast the sesame seeds in a dry pan with non-stick coating in 2 min. Golden brown. Change them regularly. Let them cool.
Cut the coals into pieces. Cook the coals in water for 1 min and drain. Peel the ginger and finely chop together with the garlic.
Heat the sunflower oil in a pan and fry the garlic and ginger for 1 min.
Add the sesame oil and the coals and mix everything together. Season with salt and pepper.
Remove the pan from the heat and cover with a lid. Cut the chicken into strips and mix with the cornstarch and season with salt and pepper.
Heat the oil in a wok or large frying pan. Fry the chicken in 4 minutes, stirring until cooked.
Add the oyster sauce and continue to warm. Cut the spring onion into thin rings.
Sprinkle with the spring onions. Serve the chicken on the coals and garnish with the sesame seeds.

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Nutrition

420Calories

Sodium23% DV560mg

Fat42% DV27g

Protein60% DV30g

Carbs5% DV14g

Fiber20% DV5g

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