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Popper: chicken curry with apple 10-12 months
 
 
2 ServingsPTM20 min

Popper: chicken curry with apple 10-12 months


Chicken curry with rice, apple and coconut. Babies love it

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Directions

  1. Boil the rice in a pan with water without salt according to the instructions on the package.
  2. Peel the apple, remove the core and grate the flesh over a bowl with a coarse grater.
  3. Chop the shallot and cut the chicken fillet into thin strips.
  4. Heat the oil in a small frying pan and fry the shallot for 1 min on medium heat. Add the chicken strips and cook for 2 minutes.
  5. Mix in the grated apple, curry powder and coconut. Add the water and simmer for approx. 4 minutes on low heat.
  6. Drain the rice and mash the chicken curry with the hand blender or in the food processor until a coarse mash.
  7. Serve the puree in bowls with small florets of broccoli or pieces of cooked green beans next to it. Yummy! .


Nutrition

295Calories
Sodium1% DV31mg
Fat17% DV11g
Protein28% DV14g
Carbs11% DV33g
Fiber12% DV3g

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