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Pork fillet with coarse mustard sauce and puree
A tasty Dutch recipe. The main course contains the following ingredients: meat, solid potatoes (in pieces), butter, pork fillets, coarse mustard, crème fraîche, olive oil, red onions (in thin segments) and fresh spinach (a 300 g).
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Ingredients
Directions
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Potatoes covered in 20 min.
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Heat butter in frying pan.
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Pork fillets in here in 8 min.
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Cooking trays, halfway turning.
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Season meat with salt and pepper to taste, remove from pan and keep warm (wrapped in aluminum foil).
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Raise the fire, loosen loaves and mix mustard with crème fraîche (store 1 t).
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Meanwhile, heat 2 tablespoons of oil in woks and fry onion on low heat.
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Add spinach, turn the fire high and let it simmer in 4-5 minutes.
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Add salt and pepper to taste.
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Drain the potatoes and finely crush them with the rest of the oil and the dehydrated crème fraîche.
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Season the puree with salt and pepper.
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Spread the pork fillet with mashed potatoes and spinach over four plates and serve with mustard sauce..
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Nutrition
640Calories
Sodium14% DV330mg
Fat54% DV35g
Protein62% DV31g
Carbs17% DV50g
Fiber20% DV5g
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