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AMBDAU
Pork tenderloin and croûte
French dish with pork tenderloin, mustard, mushroom, garlic, Parma ham and puff pastry.
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Ingredients
Directions
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Fold the thin end of the pork tenderloins double so that they are just as thick everywhere. Secure with a cocktail stick. Sprinkle with salt and pepper.
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Heat the butter in a frying pan and fry the pork tenderloins in 3 min. Brown on both sides. Allow to cool for about 10 minutes.
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Brush the pork tenderloins with the mustard.
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Mash the mushrooms, garlic in the food processor, add pepper and salt to taste.
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Heat the oil in a frying pan and cook the puree over medium heat for about 8 minutes, until the moisture has evaporated.
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Take 2 pieces of cling film for 2 people and place 3 slices of Parma ham on each piece. Let the slices overlap slightly.
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Spread the mushroom puree over it, leaving over 1 cm of ham uncovered at the edges.
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Put the pork tenderloin on it, remove the pickles and roll the whole up using the foil. Leave in the refrigerator for at least 60 minutes.
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Preheat the oven to 180 ° C.
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Roll out the puff pastry and cut in half.
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Remove the pork tenderloins from the foil and place each on a slice of puff pastry.
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Beat the eggs. Brush the edges of the dough with egg. Roll the pork tenderloins into the puff pastry and fold the ends of it.
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Cover a baking tray with baking paper. Put the pork tenderloins with the seam down on them, brush them with egg and sprinkle them with some coarse sea salt.
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Bake in the oven in 25 minutes until golden brown.
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Leave for 5 minutes outside the oven and cut into slices.
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Nutrition
605Calories
Sodium0% DV1.125mg
Fat58% DV38g
Protein80% DV40g
Carbs8% DV25g
Fiber8% DV2g
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