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Pork tenderloin stuffed with tomato tapenade
A tasty recipe. The main course contains the following ingredients: meat, pork tenderloin (approx. 300 g), tapenade of dried tomatoes (deli-department, a 125 g container), butter or margarine, green beans, Belgian fries (bag a 1 kg) and oil to fry.
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Ingredients
Directions
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Fill the tenderloin deep on the top, fill with tomato tapenade and fix with cocktail stick.
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Heat butter in frying pan and cook tenderloins in until 15 to 20 minutes until tender and brown.
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Clean green beans and cook until tender in approx.
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6 minutes.
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Frying French fries according to instructions.
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Remove the tenderloin from the pan and cut into slices.
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Pork tenderloin served with green beans and French fries..
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Nutrition
775Calories
Sodium21% DV500mg
Fat68% DV44g
Protein86% DV43g
Carbs17% DV52g
Fiber36% DV9g
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