Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Pork tenderloin stuffed with tomato tapenade
 
 
4 ServingsPTM25 min

Pork tenderloin stuffed with tomato tapenade


A tasty recipe. The main course contains the following ingredients: meat, pork tenderloin (approx. 300 g), tapenade of dried tomatoes (deli-department, a 125 g container), butter or margarine, green beans, Belgian fries (bag a 1 kg) and oil to fry.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Fill the tenderloin deep on the top, fill with tomato tapenade and fix with cocktail stick.
  2. Heat butter in frying pan and cook tenderloins in until 15 to 20 minutes until tender and brown.
  3. Clean green beans and cook until tender in approx.
  4. 6 minutes.
  5. Frying French fries according to instructions.
  6. Remove the tenderloin from the pan and cut into slices.
  7. Pork tenderloin served with green beans and French fries..


Nutrition

775Calories
Sodium21% DV500mg
Fat68% DV44g
Protein86% DV43g
Carbs17% DV52g
Fiber36% DV9g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407