Filter
Reset
Sort ByRelevance
Jayna
Pork tenderloin with cranberry apple sauce
A tasty Dutch recipe. The main course contains the following ingredients: meat, onion, apple, broccoli, liquid margarine, potato slices (700 g), tenderloin (about 275 g) and cranberry compote (350 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Peel the apple, remove the cores and cut the apple into pieces.
-
Clean broccoli, divide into florets and peel and slice into pieces.
-
Heat 2 margarine in frying pan and bake potato slices according to instructions on the packaging.
-
Cook broccoli in 6 min.
-
Spread the tenderloin with salt and pepper.
-
In a frying pan heat margarine and pork tenderloin in 8 min.
-
Remove the tenderloin from the pan and keep it warm in aluminum foil.
-
Bake in baking fat for 2 minutes.
-
Add apple pieces and compote and warm them up.
-
Season with salt and pepper.
-
Cut the meat into slices and serve with sauce, potatoes and broccoli..
Blogs that might be interesting
-
20 minMain dishChinese noodles, cucumber, fillet steaks, wok oil, onions, garlic, wok sauce, bean sprouts,sweet soy-bean dish -
20 minMain dishbasmati rice, oil, Red onion, fennel bulb, deep-frozen stir-shrimp, Red pepper, Thai fish sauce,stir-fried fennel with shrimps -
25 minMain dishchives, butter, bread crumb, mustard, lemon zest, frozen salmon fillet, lemon,salmon with chive-mustard panade -
15 minMain dishwater, herbal stock, lemongrass, Red pepper, fresh ginger root, lemon juice, Chinese noodles, satay sauce, sweet chilli sauce, soy sauce,Chinese vegetable food
Nutrition
425Calories
Sodium0% DV1.685mg
Fat26% DV17g
Protein46% DV23g
Carbs15% DV46g
Fiber44% DV11g
Loved it