Filter
Reset
Sort ByRelevance
LOTTAAN
Salmon fillet on Italian vegetable stew
A tasty Italian recipe. The main course contains the following ingredients: fish, salmon fillet (approx. 200 g), tomato tapenade (pot a 140 g), olive oil, Italian wok mix with broccoli (frozen, 750 g), puree à la minute (natural and 180 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Grease the dish.
-
Smear the fish on top with tomato tapenade and bake in the middle of the oven for about 10 minutes.
-
Heat in wok oil.
-
Add the wok vegetable and stir-fry approx.
-
3 minutes.
-
Prepare the puree according to the instructions for use.
-
Wok vegetables created by puree and soaked.
-
Divide stew over 4 plates and put salmon fillet in the middle..
-
55 minMain dishleaf spinach, old white bread, pine nuts, fresh parsley, Ardennerham, butter, Eggs, grated lemon peel, olive oil, lamb racks, spicy mustard,rack of lamb with spinach pine kernel -
40 minMain dishleeks, olive oil, dried thyme, croissant dough, egg, Greek yoghurt, blue cheese,quiche with leek and blue cheese -
45 minMain dishmedium-sized flour, big red onion, almond, garlic, curry powder, olive oil, floury potatoes, shaved almonds, warm milk, leaf parsley,roasted cauliflower stew with almonds -
45 minMain dishraw beet, olive oil, honey, fresh thyme, rib chop, butter, onion, parsley, sharp mustard,rib chop with parsley and roasted beetroot
Nutrition
620Calories
Sodium29% DV700mg
Fat60% DV39g
Protein62% DV31g
Carbs12% DV35g
Fiber28% DV7g
Loved it