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LAURA OLSON
Pork tenderloin with sweet red onion
A tasty recipe. The main course contains the following ingredients: meat, tenderloins (at room temperature), mustard, butter, oil, red onions (in thin rings) and mustard seeds.
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Ingredients
Directions
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Brush the pork tenderloin thinly with mustard, sprinkle with salt and (freshly ground) pepper.
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Heat the butter with the oil in a very large frying or frying pan and fry the pork tenderloins around brown in 3-4 minutes.
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Remove the meat from the pan and keep it warm under aluminum foil.
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Spoon the onions and mustard seeds into the pan, scoop the onions well through the shortening.
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Put the meat back in the pan.
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Leave the pork tenderloins and onion with the lid on the pan for another 10 minutes.
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Delicious with red cabbage with apples..
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Nutrition
270Calories
Sodium13% DV320mg
Fat23% DV15g
Protein60% DV30g
Carbs2% DV5g
Fiber0% DV0g
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