Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Portuguese stew from alentejo
 
 
4 ServingsPTM30 min

Portuguese stew from alentejo


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Remove the meat from the marinade, store the marinade and dab the meat dry. Remove the bay leaves and the garlic.
  2. Heat half of the olive oil in a frying pan. Fry the meat golden brown and scoop it out of the pan.
  3. Pour the marinade in the pan and cook until about 3/4 of it is left. Pour this moisture over the meat.
  4. Finely chop the rest of the garlic. Heat the rest of the olive oil in the frying pan and fry the onion and garlic for about 3 minutes.
  5. Add the carrot, tomatoes, chilli powder and the meat with the liquid and simmer for 25-30 minutes.
  6. Sprinkle the dish with parsley and garnish with lemon. Serve the baguette.

Blogs that might be interesting

why are healthy snacks important

Nutrition

650Calories
Sodium0% DV0g
Fat26% DV17g
Protein130% DV65g
Carbs14% DV43g
Fiber0% DV0g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407