Filter
Reset
Sort ByRelevance
EKUTINAC
Portuguese stew from alentejo
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the meat from the marinade, store the marinade and dab the meat dry. Remove the bay leaves and the garlic.
-
Heat half of the olive oil in a frying pan. Fry the meat golden brown and scoop it out of the pan.
-
Pour the marinade in the pan and cook until about 3/4 of it is left. Pour this moisture over the meat.
-
Finely chop the rest of the garlic. Heat the rest of the olive oil in the frying pan and fry the onion and garlic for about 3 minutes.
-
Add the carrot, tomatoes, chilli powder and the meat with the liquid and simmer for 25-30 minutes.
-
Sprinkle the dish with parsley and garnish with lemon. Serve the baguette.
-
20 minMain dishchilled potato potatoes, smoked mackerel fillets in sunflower oil, tomato, extra virgin olive oil, dried thyme, dairy spread natural light, Red onion, arugula,rucola stew with smoked mackerel
-
45 minMain dishpotatoes, whipped cream, butter, quail eggs, Catalan bratwurst, bread-crumbs, egg, olive oil, onion, garden peas, fresh mint,scottish eggs
-
15 minMain dishMexican stir-fry vegetables, Mexican spices, eggs (M), baking tortillas, cheese spread with sambal, ham,Mexican bouncer
-
30 minMain dishpandan rice, onion, garlic, traditional olive oil, chicken breast, Thai stir-fry mix, Thai Red curry pasta, coconut milk,rice with spicy chicken
Nutrition
650Calories
Sodium0% DV0g
Fat26% DV17g
Protein130% DV65g
Carbs14% DV43g
Fiber0% DV0g
Loved it