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M.Fede
Potato anchovy dish
A tasty recipe. The main course contains the following ingredients: fish, anchovy fillets (a 46 g), onions, potato slices (700 g), cooking cream (light, 250 ml), eggs, garlic (tube a 75 g), chives (frozen, a 50 g) , broccoli and tomato.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Peel onions and cut into rings.
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Let the anchovies drain and cut into pieces.
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Place the potatoes and onion in a baking dish.
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Divide anchovies pieces.
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Smother the cream with eggs and garlic.
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Create chives, salt and pepper.
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Give cream over potatoes.
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Dish in the middle of oven in 20 min.
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Until done and turn golden brown.
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Clean broccoli and cut into pieces.
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Cook the broccoli in approx.
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8 min.
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Clean tomato and cut into cubes.
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Drain broccoli and make small tomatoes through it.
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Potato anchovy dish with broccoli serve..
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Nutrition
380Calories
Sodium0% DV1.135mg
Fat26% DV17g
Protein38% DV19g
Carbs13% DV39g
Fiber28% DV7g
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