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Islandgurl4
Potato garlic soup
A tasty recipe. The vegetarian starter contains the following ingredients: crisp potatoes (peeled and diced), garlic (in slices), vegetable stock (of tablet), red onions (in rings), olive oil and cheese spread (20 garden herbs (150 g)).
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Ingredients
Directions
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Boil the potatoes with the garlic in the broth for 15 minutes.
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Spoon the onion rings with the oil and toast in a dry frying pan with non-stick coating in 6-8 minutes until golden brown and crispy.
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Puree the soup with the hand blender.
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Add the cheese spread and let it melt into the soup while stirring.
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Season the soup with salt and pepper and scoop in 4 bowls.
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Garnish the soup with the roasted onion rings..
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Nutrition
140Calories
Sodium6% DV140mg
Fat11% DV7g
Protein12% DV6g
Carbs4% DV13g
Fiber20% DV5g
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