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Natalyn Rodriguez
Presta stew with nuts and shii-takes
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: wok oil, sliced leeks (a 300 g), curry powder, shiitake (a 100 g), soy sauce, mashed potatoes (with butter (chilled, a 450 g)), cashew nuts ((salted) and coarsely chopped).
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Ingredients
Directions
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Heat 2 tbsp oil in a large frying pan or stir-fry stir-fry, in this place the leek for 5 minutes on high heat.
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Season with salt, pepper and the curry powder.
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Lay the leeks separately.
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Heat the rest of the oil in the pan and fry the shi-takes while stirring over high heat in 5 minutes until cooked and brown.
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Season them with soy sauce and (freshly ground) pepper.
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Heat the mashed potatoes according to the instructions on the package and scoop the leek loosely.
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Then pour a hand after the cashew nuts through the stew.
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Divide the stew over the plates, scoop the mushrooms on the stew and sprinkle the rest of the nuts over it..
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Nutrition
560Calories
Sodium21% DV505mg
Fat60% DV39g
Protein28% DV14g
Carbs13% DV39g
Fiber0% DV0g
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