Filter
Reset
Sort ByRelevance
MSACEBAKER
Provençal beef stew
Provencal beef stew with sukadas, winter carrots, celery, red wine, bay leaves and low-fat bacon from the oven.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 1 kg slices of beef
- 3 onion
- 500 g winter carrot
- 10 g fresh parsley
- 10 g fresh Provençal herb mix tray
- 3 toe garlic
- 1 medium oranges
- 2 dried laurel leaves
- 400 ml Gigondas red wine or Côtes du Rhône
- 4 el traditional olive oil
- 3 stem celery
- 2 meat tomato
- 100 g lean bacon cubes
- 10 black olives without pit
- Tl ground pimento
- Tl granulated sugar
Kitchen Stuff
Directions
-
Cut the meat into large dice.
-
Cut the onion into thin rings. Clean half of 1 winter carrot and cut into slices.
-
Wash the leaves of the celery (keep the stalks of the celery until use), parsley and herbs. Cut the garlic.
-
Clean the orange and cut the skin very thinly. Cut half of the parsley and half of the Provençal herbs coarse.
-
Put the meat in a bowl and add the chopped vegetables and herbs with the bay leaves, red wine, oil and half of the orange peel.
-
Scoop together and allow the meat to marinate in refrigerator for about 12 hours.
-
Cut the rest of the onions. Clean the remainder of the winter carrot and stalks of celery and cut into cubes.
-
Slice the garlic. Cut the tomatoes.
-
Finely chop the rest of the parsley and Provencal herbs. Spoon the bacon cubes with parsley. Cut the olives into pieces.
-
Preheat the oven to 150 C or gas oven 2. Scrape the meat from the marinade and pat dry with kitchen paper.
-
Heat the oil in a large frying pan. Fry the meat in parts on a high heat brown. Season with salt and pepper.
-
Place half the meat in the earthenware baking dish.
-
Divide the bacon, parsley, onion, carrot, celery, tomatoes and half of the garlic. Cover with the rest of the meat.
-
Divide the Provençal herbs, the rest of garlic and the olives over it. Sprinkle with the pepper, salt, allspice and sugar. Pour the sifted marinade over it.
-
Put the oven dish covered in the oven and let it cook until 2.5-3 hours. Change regularly.
Blogs that might be interesting
-
20 minMain dishleaf spinach part cubes, onions, garlic, olive oil, stuffed fillets with mozzarella and tomato sauce, mashed potatoes, black olives,Tuscan stuffed fillet with garlic spinach -
15 minMain dishbeef steaks, seedless black olives, beef spices with salt, cherryto, olive oil, (fennel) raw vegetables, pilaf rice, (fresh) red pesto,beef steak with olive vegetable list -
155 minMain dishfries potatoes, lettuce, White wine vinegar, extra virgin olive oil, dijon mustard, liquid honey, unsalted butter, prime rib, creme fraiche, dried tarragon,steak fries and fast bearnaise -
30 minMain dishpenne, fresh green asparagus, zucchini, traditional olive oil, smoked bacon strips, garlic, Grana Padano cheese, medium sized egg, fresh cream,pasta carbonara with zucchini and asparagus
Nutrition
675Calories
Sodium33% DV795mg
Fat48% DV31g
Protein122% DV61g
Carbs6% DV18g
Fiber28% DV7g
Loved it