Provencal farmers omelette

Name: Provencal farmers omelette
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: French
Ingredients: 3 el traditional olive oil; 450 g pre cooked potato slices; 450 g French stir fry vegetable pack 450 g (frozen); 6 medium sized egg; 2 el semi skimmed milk; 1 Elstar apple; 75 g lamb's lettuce bag 75 g; 4 el honey mustard dressing cup a 100 g

Vegetarian provençal farmers omelet with potato and stir-fry vegetables. Served with a salad.

Ingredients

Directions

Heat the oil in a large frying pan with non-stick coating. Add the potatoes and fry for about 5 minutes. Add the stir-fry vegetables and cook for approx. 3 minutes.
Beat the eggs in a bowl with the milk, pepper and salt. Pour the egg mixture into the potato-vegetable mixture. Allow the egg to solidify in about 20 minutes on medium heat.
Wash the apple, cut in four, remove the core and cut into slices. Mix the apple with the lamb's lettuce and the dressing. Serve the omelet with the salad.

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Nutrition

365Calories

Sodium5% DV125mg

Fat32% DV21g

Protein30% DV15g

Carbs9% DV28g

Fiber8% DV2g

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