Filter
Reset
Sort ByRelevance
Greenleafwolf
Provençal fillets
A tasty French recipe. The main course contains the following ingredients: carrots ((680 g), drained), sunflower oil, potato balls (600 g, frozen), paprika, dried rosemary, onion (chopped), garden peas (pack 450 g, frozen) and filled filets provençal ( a 2 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the carrots into pieces.
-
Heat 3 tbsp oil in a frying pan and fry the potato balls in 12 min.
-
Until golden brown.
-
Add the paprika powder and rosemary after 4 minutes.
-
In the meantime, heat 1 tbsp oil in another frying pan and fry the onion for 7 minutes.
-
Add the garden peas and fry them for 5 minutes.
-
Add the carrot and warm for a while.
-
Season with salt and pepper.
-
Heat the rest of the oil in a third frying pan and fry the fillets over medium heat in 4 min.
-
Golden brown.
-
Turn halfway.
-
Divide the fillets over 4 plates and add the vegetables.
-
Serve with the potato balls..
Blogs that might be interesting
-
15 minMain dishTender and Spicy Mediterranean herbs, chicken fillets, tomato, butter lettuce, olive oil fresh lemon, multigrain bulb, Hummus, chilled grilled pepper mix,chicken sandwich with paprika and hummus
-
20 minMain dishRed pepper, yellow bell pepper, green pepper, sunflower oil, pork slices, sweet chilli sauce, mixed salad, sladressing natural, Tortilla wraps, sour cream,Mexican wrap tortilla
-
20 minMain dishpine nuts, basil, garlic, Parmigiano Reggiano, extra virgin olive oil, extra virgin olive oil, Tuscan carré, fresh spaghetti all'uovo,pasta pesto and Tuscan carré
-
15 minMain dishMacaroni, green asparagus, Red onion, marinated artichoke in pot, lemon, chilled hüttenkäse cheese, water, lamb's lettuce, serrano ham,fresh artichoke pasta salad with green asparagus and serrano ham
Nutrition
790Calories
Sodium12% DV285mg
Fat68% DV44g
Protein42% DV21g
Carbs26% DV78g
Fiber8% DV2g
Loved it