Filter
Reset
Sort ByRelevance
Greenleafwolf
Provençal fillets
A tasty French recipe. The main course contains the following ingredients: carrots ((680 g), drained), sunflower oil, potato balls (600 g, frozen), paprika, dried rosemary, onion (chopped), garden peas (pack 450 g, frozen) and filled filets provençal ( a 2 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the carrots into pieces.
-
Heat 3 tbsp oil in a frying pan and fry the potato balls in 12 min.
-
Until golden brown.
-
Add the paprika powder and rosemary after 4 minutes.
-
In the meantime, heat 1 tbsp oil in another frying pan and fry the onion for 7 minutes.
-
Add the garden peas and fry them for 5 minutes.
-
Add the carrot and warm for a while.
-
Season with salt and pepper.
-
Heat the rest of the oil in a third frying pan and fry the fillets over medium heat in 4 min.
-
Golden brown.
-
Turn halfway.
-
Divide the fillets over 4 plates and add the vegetables.
-
Serve with the potato balls..
Blogs that might be interesting
-
15 minMain dishboiled wine sauerkraut, peanut oil, cumin seed, fresh thyme, cranberry compote, bratwurst, mashed potatoes with butter, fresh chives,bratwurst and cranberry sauerkraut -
20 minMain dishsteak, balsamic vinegar, bunch onions, Red onion, mild paprika, freshly ground black pepper, olive oil, coarse sea salt,steak skewer with spring onion -
30 minMain dishfish stock of tablet, baby, Dutch wok vegetables, butter, lemon, cod fillet, flat leaf parsley, lean bacon,stewed cod with Dutch vegetable mix -
40 minMain dishcorn kernels, white wheat flour, Eggs, saveloy, garlic, onion, cucumbers, sweet and sour pickles, extra virgin olive oil,sunny maize burgers with cucumber salad
Nutrition
790Calories
Sodium12% DV285mg
Fat68% DV44g
Protein42% DV21g
Carbs26% DV78g
Fiber8% DV2g
Loved it