Filter
Reset
Sort ByRelevance
Planetgrl99
Provencal mussels
A tasty French recipe. The main course contains the following ingredients: fish, fresh mussels (2 kilos), olive oil, stir-fry vegetables mix (400 g), mixed frisées la (200 g), Dijon vinaigrette with garden herbs (bottle à 500 ml), green olives without seeds, mussel sauce herbs (150 ml) and baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash mussels.
-
Broken mussels and mussels that do not close after a big tap.
-
Heat oil in mussel pan.
-
Stir fry vegetables for about 3 minutes.
-
Place mussels on top and add 1/2 dl of water.
-
Mussels over medium heat in about 10 minutes until all the shells are open.
-
Mix with dressing.
-
Cut the olives into pieces and stir in fish sauce.
-
Distribute mussels over four plates.
-
Prepare vegetables with skimmer.
-
Serve with fish sauce, baguette and lettuce..
Blogs that might be interesting
-
55 minMain dishfrozen wild salmon, sticking potato, onion, traditional olive oil, fresh white asparagus, butter, dried dill tops,asparagus with salmon and dill butter
-
45 minMain dishfrozen puff pastry, medium sized egg, Chou soft and airy, snippets, bread-crumbs, Cherry tomatoes, green olives without seeds,cheesecake with tomato and olives
-
40 minMain dishblonde lentils, fresh thyme, bay leaves, salmon fillet, olive oil, shallots, garlic, Red wine vinegar, lemon, decoration sauce,lentils with grilled salmon
-
40 minMain dishfrozen tilapia fillet, traditional olive oil, sliced leek, cream cheese seasoning, skim milk, potato slices, grated cheese, gherkin cubes, Cherry tomatoes, parsley,grilled tilapia fillet with tomato salsa
Nutrition
735Calories
Sodium29% DV705mg
Fat78% DV51g
Protein56% DV28g
Carbs14% DV42g
Fiber36% DV9g
Loved it