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PChicki
Schnitzel rolls with baked potato
A tasty recipe. The main course contains the following ingredients: meat, potatoes in the peel (450 g), pork cutlets, raw ham, olive oil, vegetable mix (eg asparagus / haricotverts / snow peas / broccoli) and frozen spinach (300 g).
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Ingredients
Directions
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Potatoes in microwave oven at full power (700 watts) for about 10 minutes.
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Cut cutlets half, put ham on them, roll up and secure with a stick.
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Heat half of oil in frying pan and fry schnitzel rolls in brown and cooked for 6-8 min.
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Heat 5 minutes of stir-frying in a frying pan or wok rest of oil.
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Spinach for 2-3 minutes.
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Cut open potatoes, place on a plate and pour yoghurt-garlic sauce (from a container of potatoes) over it.
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Pour the schnitzel rolls with salt and lay them aside.
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Create vegetable mix..
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Nutrition
475Calories
Sodium5% DV125mg
Fat37% DV24g
Protein84% DV42g
Carbs8% DV25g
Fiber16% DV4g
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