Filter
Reset
Sort ByRelevance
Alexis Bonavitacola
Provençal stew
A tasty French recipe. The main course contains the following ingredients: meat, red peppers, olive oil, pre-cooked mini-carts (750 g), Provençal (seasoned) beef strips, ready-to-eat leeks (300 g), beef stock (a 380 ml), fresh parsley (30 g) and salt and pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peppers wash, clean and cut into pieces.
-
Heat oil in frying pan and bake for about 3 minutes.
-
Add beef strips and fry approx.
-
2 minutes.
-
Add pepper and leeks and fry approx.
-
3 minutes.
-
Add the fondant and let it simmer for approx.
-
10 minutes.
-
Parsley finely cut.
-
Season the stew with salt and pepper.
-
Sprinkle with parsley..
-
30 minMain disholive oil, onions, garlic, tomato paste, fish stock, fresh parsley, saffron, dried chili peppers, bay leaves, nutmeg, seawolf fillet, fresh sardine fillets,Mediterranean fisherman's stew
-
25 minMain dishshallots, pomodori, pasta, risotto rice, herbal broth, smoked salmon pieces, fresh dill,italian tomato risotto with salmon and vegetables
-
30 minMain dishonion, garlic, floury potatoes, traditional olive oil, cool fresh broccoli, creme fraiche, vegetable stock of tablet, tomato, bunch onion, unroasted hazelnuts, bread,creamy broccoli soup with tomato
-
20 minMain dishchicken breast, Cherry tomatoes, chilled baby kale, young lettuce-rucola melange, grilled eggplant, chickpeas sprouts, shaved Parmesan cheese, fresh caesar salad dressing,your little black books kale salad
Nutrition
365Calories
Sodium18% DV430mg
Fat17% DV11g
Protein50% DV25g
Carbs14% DV42g
Fiber48% DV12g
Loved it