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Alexis Bonavitacola
Provençal stew
A tasty French recipe. The main course contains the following ingredients: meat, red peppers, olive oil, pre-cooked mini-carts (750 g), Provençal (seasoned) beef strips, ready-to-eat leeks (300 g), beef stock (a 380 ml), fresh parsley (30 g) and salt and pepper.
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Ingredients
Directions
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Peppers wash, clean and cut into pieces.
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Heat oil in frying pan and bake for about 3 minutes.
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Add beef strips and fry approx.
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2 minutes.
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Add pepper and leeks and fry approx.
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3 minutes.
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Add the fondant and let it simmer for approx.
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10 minutes.
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Parsley finely cut.
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Season the stew with salt and pepper.
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Sprinkle with parsley..
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25 minMain dishtraditional olive oil, lemon, ground cinnamon, ground cardamom, tenderloin, Pink Lady apple, stew pears in light syrup,pork tenderloin skewers -
30 minMain dishpotatoes, butter, oranges, shoulder chops, Broccoli, onion, parsley,chop with orange gravy -
30 minMain disholive oil, beef cucumber, Red onion, Red pepper, garlic, Red pepper, cumin powder (djinten), coriander powder (ketoembar), paprika, vine tomato, meat broth from tablet, kidney bean, tortilla wrap, fresh coriander, sour cream,chili con carne with sausage and tortillas
Nutrition
365Calories
Sodium18% DV430mg
Fat17% DV11g
Protein50% DV25g
Carbs14% DV42g
Fiber48% DV12g
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