Puffed potatoes with shrimps and cottage cheese

Name: puffed potatoes with shrimps and cottage cheese
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 great crumbly potatoes a approx. 150 g; 1 bag stoneleeks 8 pieces; 250 g quark natural pot a 500 g; 1 bag lettuce herbs garlic package of 3 bags; 2 Trays rose shrimp a 150 g; 2 bowls steam vegetables green vegetable mix frozen, a 300 g

A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes (a ca. 150 g), stoneleeks (8 pieces), biogarde curd naturel (pot a 500 g), lettuce herbs garlic (package of 3 bags), rose shrimp (a 150 g ), steam vegetables green vegetable mix (frozen and a 300 g).

Ingredients

Directions

Clean potatoes and prick them in different places with a skewer.
Potatoes in microwave at full power in 10 min.
Have potatoes covered for another 5 minutes.
Clean the stoneleeks and cut them into rings.
Mix cottage cheese with a large portion of stoneleeks, lettuce herbs, shrimps and salt and pepper to taste.
Prepare vegetable mix in microwave according to instructions.
Cut potatoes on top and divide cottage cheese mixture.
Divide stoneleeks about it.
Serve with vegetable mix..

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Nutrition

400Calories

Sodium7% DV165mg

Fat15% DV10g

Protein52% DV26g

Carbs15% DV45g

Fiber16% DV4g

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