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JULIE0330
Puffed potatoes with shrimps and cottage cheese
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes (a ca. 150 g), stoneleeks (8 pieces), biogarde curd naturel (pot a 500 g), lettuce herbs garlic (package of 3 bags), rose shrimp (a 150 g ), steam vegetables green vegetable mix (frozen and a 300 g).
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Ingredients
Directions
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Clean potatoes and prick them in different places with a skewer.
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Potatoes in microwave at full power in 10 min.
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Have potatoes covered for another 5 minutes.
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Clean the stoneleeks and cut them into rings.
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Mix cottage cheese with a large portion of stoneleeks, lettuce herbs, shrimps and salt and pepper to taste.
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Prepare vegetable mix in microwave according to instructions.
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Cut potatoes on top and divide cottage cheese mixture.
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Divide stoneleeks about it.
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Serve with vegetable mix..
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Nutrition
400Calories
Sodium7% DV165mg
Fat15% DV10g
Protein52% DV26g
Carbs15% DV45g
Fiber16% DV4g
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