Filter
Reset
Sort ByRelevance
JTEXAS
Puffed sweet potato with prawns
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prick the peel of the sweet potatoes. Place the potatoes in a circle on a plate or microwave dish and puff them for approximately 10 minutes in the microwave (800 Watt). Turn them around halfway.
-
Leave the potatoes outside the microwave for a while. Dab the shrimps dry.
-
Heat the olive oil with the garlic and stir-fry in the shrimp with the red pepper for 3-4 minutes.
-
Heat the beans with the taco sauce.
-
Halve the potatoes lengthwise to pieces, hollow them out and fill them with the beans and shrimps. Sprinkle with the coriander and serve with the sour cream.
Blogs that might be interesting
-
20 minAppetizerchicken bouillon, shii-takes, String Beans, light soy sauce, medium dry sherry, bunch onions, Spinach, wok noodles, sesame oil,noodle soup with shii-takes
-
20 minLunchgreen asparagus tips, grater and juice of orange, fresh basil, (walnut) oil, grillham, cup of cress, pistachio nuts,ham carpaccio with marinated green asparagus
-
45 minAppetizerartichokes, lemons, fresh mint, flat leaf parsley, spicy rocket, shallot, basil, serrano ham, extra virgin olive oil,artichoke bottom with serrano ham and herb salad
-
25 minLunchlemon juice, smoked chicken fillet, mayonnaise, chicken broth from tablet, pod, mixed leaf lettuce, fresh chives, unsalted walnut, fresh chives,green salad with snow peas and smoked chicken
Nutrition
395Calories
Sodium0% DV0g
Fat31% DV20g
Protein40% DV20g
Carbs10% DV30g
Fiber0% DV0g
Loved it