Filter
Reset
Sort ByRelevance
JTEXAS
Puffed sweet potato with prawns
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prick the peel of the sweet potatoes. Place the potatoes in a circle on a plate or microwave dish and puff them for approximately 10 minutes in the microwave (800 Watt). Turn them around halfway.
-
Leave the potatoes outside the microwave for a while. Dab the shrimps dry.
-
Heat the olive oil with the garlic and stir-fry in the shrimp with the red pepper for 3-4 minutes.
-
Heat the beans with the taco sauce.
-
Halve the potatoes lengthwise to pieces, hollow them out and fill them with the beans and shrimps. Sprinkle with the coriander and serve with the sour cream.
Blogs that might be interesting
-
20 minAppetizerfennel bulb, elstar apple, currants, lemon juice, nut oil, walnuts,fennel salad with red apple and currants
-
25 minAppetizercucumber, limes, cod fillet, egg, flour, bunch onions, Red pepper, ginger syrup, oil,fish cakes with spring onion
-
25 minAppetizerpumpkin, mango, baking flour, lime juice, whipped cream, Indian curry paste, coriander,tartar of mango and pumpkin
-
20 minAppetizerolive oil, onion, garlic, vine tomatoes, fresh Italian herbs, meat bouillon tablets, zucchini, coarse wholemeal bread, spicy cheese,Italian bread soup with grilled zucchini
Nutrition
395Calories
Sodium0% DV0g
Fat31% DV20g
Protein40% DV20g
Carbs10% DV30g
Fiber0% DV0g
Loved it