Filter
Reset
Sort ByRelevance
JTEXAS
Puffed sweet potato with prawns
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prick the peel of the sweet potatoes. Place the potatoes in a circle on a plate or microwave dish and puff them for approximately 10 minutes in the microwave (800 Watt). Turn them around halfway.
-
Leave the potatoes outside the microwave for a while. Dab the shrimps dry.
-
Heat the olive oil with the garlic and stir-fry in the shrimp with the red pepper for 3-4 minutes.
-
Heat the beans with the taco sauce.
-
Halve the potatoes lengthwise to pieces, hollow them out and fill them with the beans and shrimps. Sprinkle with the coriander and serve with the sour cream.
Blogs that might be interesting
-
25 minAppetizerItalian cheese, parma ham, chestnut mushrooms, traditional olive oil, garlic, fresh thyme, Spaghetti, fresh cream,pasta in Italian cheese
-
30 minAppetizermedium-sized leeks, potatoes (cookers), vegetable stock, breakfast bacon, chives, salt, pepper, nutmeg, whipped cream,French potato leek soup
-
40 minAppetizerunsalted butter, fresh chives, 3 years old, wheat flour, Full Milk, medium sized egg, salt,cheese soufflé
-
120 minAppetizerherbal broth powder, garden peas, gelatin, fresh fresh mint, ricotta, mayonnaise, (freshly ground) white pepper, balsamic vinegar, powdered sugar, oil to grease,gardenerwententimal meal with balsamic syrup
Nutrition
395Calories
Sodium0% DV0g
Fat31% DV20g
Protein40% DV20g
Carbs10% DV30g
Fiber0% DV0g
Loved it