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CheapSteak
Pumpkin chile with chocolate
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Ingredients
Directions
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Heat the oil and fry the onion and garlic for about 2 minutes. Add the cumin, cinnamon, paprika and chili powder.
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Spoon the peeled tomatoes, chocolate, pumpkin cubes, peppers and about 250 ml water into the pan and simmer for about 20 minutes.
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Meanwhile, in a small bowl, rub the sour cream with the flesh of the avocado, lime juice, salt and pepper.
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Add the kidney beans and lentils to the chili, season with salt and pepper and warm for about 10 minutes.
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Serve the chili with the creamy avocado and sprinkle with the coriander.
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30 minMain disholive oil, chorizo, smoked breakfast bacon, skimmed bovine rag, sukadelap, ham, onion, garlic, Red pepper, laurel leaf, Meat bouillon, Red pepper, orange, lime, black beans, fresh celery leaves, fresh coriander,feijoada -
90 minMain dishfrozen raw and unpeeled king prawns, Red pepper, garlic, traditional olive oil, Thai fish sauce, egg noodles, fresh mango, lime, sesame oil, red pointed pepper, fresh coriander,noodle salad from anne -
15 minMain dishmild olive oil, potato slices, smoked bacon cubes, balsamic vinegar, liquid honey, vine tomato, fresh leaf spinach,spinach tomato salad -
25 minMain dishRed onion, sunflower oil, spice paste for tikka massala, frozen fodder kale bunches, chilled pumpkin pieces, canned chickpeas, peeled canned tomatoes, flatbread, Greek yoghurt,indian vegetable curry
Nutrition
380Calories
Sodium0% DV0g
Fat28% DV18g
Protein30% DV15g
Carbs11% DV32g
Fiber0% DV0g
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