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Heather LeaMing
Pumpkin parties with red wine dressing
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Ingredients
Directions
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Chop the nuts coarsely. Preheat the oven to 225 ° c. Cut the pumpkin into 3-4 cm wide parts and remove the seeds and wires. In a saucepan, beat the wine, syrup, biscuits, thyme and some salt together. Boil this mixture gently for 5 minutes. Stir in the olive oil.
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Place the pumpkin parts upright on the baking tray. Pour half or three quarters of the wine mixture. Sprinkle the nuts over it.
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Roast the pumpkin in the middle of the oven in 25 minutes. Serve the pumpkin parts with quinoa and a green autumnal salad. Serve the rest of the sauce in a container.
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Nutrition
270Calories
Fat31% DV20g
Protein8% DV4g
Carbs4% DV12g
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