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Heather LeaMing
Pumpkin parties with red wine dressing
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Ingredients
Directions
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Chop the nuts coarsely. Preheat the oven to 225 ° c. Cut the pumpkin into 3-4 cm wide parts and remove the seeds and wires. In a saucepan, beat the wine, syrup, biscuits, thyme and some salt together. Boil this mixture gently for 5 minutes. Stir in the olive oil.
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Place the pumpkin parts upright on the baking tray. Pour half or three quarters of the wine mixture. Sprinkle the nuts over it.
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Roast the pumpkin in the middle of the oven in 25 minutes. Serve the pumpkin parts with quinoa and a green autumnal salad. Serve the rest of the sauce in a container.
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15 minMain dishQuinoa, kohlrabi, peanut oil, steak tips, lime, fresh ginger, acacia honey, carrot julienne, sliced iceberg lettuce,meal salad with steak tips -
40 minMain dishblonde lentils, fresh thyme, bay leaves, salmon fillet, olive oil, shallots, garlic, Red wine vinegar, lemon, decoration sauce,lentils with grilled salmon -
20 minMain dishpandan rice, fresh ginger, onion, roasted almonds, tap water, peanut oil, garam masala, tomato cubes, Apetina paneer cheese, fresh spinach, fresh coriander,vegetarian curry with paneer, spinach and almonds -
40 minMain dishchicken leg, laurel leaf, chicken bouillon, leeks, celery, cumin powder (djinten), Broccoli, zucchini, Spinach, lentils, lime, spring / forest onion,bright lentil soup with green vegetables and chicken
Nutrition
270Calories
Fat31% DV20g
Protein8% DV4g
Carbs4% DV12g
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