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Heather LeaMing
Pumpkin parties with red wine dressing
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Ingredients
Directions
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Chop the nuts coarsely. Preheat the oven to 225 ° c. Cut the pumpkin into 3-4 cm wide parts and remove the seeds and wires. In a saucepan, beat the wine, syrup, biscuits, thyme and some salt together. Boil this mixture gently for 5 minutes. Stir in the olive oil.
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Place the pumpkin parts upright on the baking tray. Pour half or three quarters of the wine mixture. Sprinkle the nuts over it.
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Roast the pumpkin in the middle of the oven in 25 minutes. Serve the pumpkin parts with quinoa and a green autumnal salad. Serve the rest of the sauce in a container.
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25 minMain dishchicken fillets, baharat spice mix, onion, garlic, vine tomato, traditional olive oil, unpolished rice, tap water, chicken broth tablet, frozen haricot beans, fresh flat parsley,tomato pilaf with spicy chicken
Nutrition
270Calories
Fat31% DV20g
Protein8% DV4g
Carbs4% DV12g
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