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OCEANAS
Pumpkin with cranberries
A tasty recipe. The side dish contains the following ingredients: poultry, pumpkin (washed), chicken broth (from tablet), butter, nutmeg, coriander powder and cranberries.
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Ingredients
Directions
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Cut off the top and bottom of the pumpkin.
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Halve the pumpkin, scoop out the seeds and cut the flesh into small cubes (the skin may just stick to it).
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Melt the butter in a frying pan and fry the pumpkin cubes.
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Pour in the stock and add the nutmeg and coriander.
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Stew the cubes in 15-20 minutes with the lid on the pan over low heat until done (scoop occasionally).
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Spoon the cranberries with the pumpkin and let them simmer for 2 minutes.
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Season with salt and pepper..
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Nutrition
123Calories
Sodium35% DV837mg
Fat11% DV7g
Protein4% DV2g
Carbs5% DV15g
Fiber16% DV4g
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