Filter
Reset
Sort ByRelevance
Kevin G
Quesadillas with salsa
Mexican quesadillas of maistortilla with grated cheese with bean puree with a salsa of tomato, onion, lime and coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the vine tomatoes into quarters and remove the seeds. Cut the flesh into cubes.
-
Cut the red onion as finely as possible and add.
-
Clean the lime, grate the green skin and squeeze the fruit. Add the lime zest and juice to the tomato and onion.
-
Cut the coriander coarsely and mix with the jalapeño and the oil through it. If necessary, season with salt.
-
Heat a frying pan with non-stick coating and heat the black beans (including moisture) for 5 minutes on low heat.
-
Stir the water through the spread and turn off the heat. Mix the chipotle, the vega minced meat and the corn through it.
-
Divide the bean paste over half of the tortillas and distribute the grated cheese. Cover with the rest of the tortillas.
-
Heat a frying pan without oil or butter over medium heat and fry 1 quesadilla in 4 min. Until golden brown and melted. Turn halfway.
-
Bake the rest of the quesadillas in this way. You can also use 2 frying pans at the same time.
-
Cut the quesadillas into eight equal pieces and place on a plate. Serve with the tomato salsa.
Blogs that might be interesting
-
40 minMain dishfresh French fries, Pecorino Romano, garlic, mayonnaise, traditional olive oil, breaded pork schnitzel, sweet-vegetable tomato mix, Red onion, head of iceberg lettuce,tomato salad with crispy schnitzel strips, fries and cheese garlic mousse
-
50 minMain dishOven vegetable fresh vegetable grass, (olive oil, Baking cheese roll, baby cream lettuce, Chicken burger, gherkin slices, Apple sauce,chicken burger with vegetable sorrel and applesauce
-
20 minMain dishunpolished rice, olive oil, Chicken Cordon Bleu, cucumber, onion, celery, salad dressing chives,chicken cordon bleu with cucumber salad
-
25 minMain dishonion, caraway seed, vegetarian chicken tarts, yellow bell pepper, smoked paprika, passata di pomodoro, tap water, basmati rice, Broccoli, Greek style yogurt,vega stew with yellow pepper, broccoli and basmati rice
Nutrition
770Calories
Sodium0% DV1.480mg
Fat60% DV39g
Protein64% DV32g
Carbs21% DV64g
Fiber60% DV15g
Loved it