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LusciousMuffins
Quesadillas with shrimps and guacamole
Mexican quesadilla - tosti - tortilla wraps with kidney bean chilli, prawns in garlic, cheddar cheese and coriander with fresh guacamole
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Ingredients
Directions
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Grate the cheddar cheese and cut the coriander roughly.
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Mix half of the coriander through the kidney beans. Sprinkle the tortilla wraps with half of the cheese and spread the kidney beans over it.
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Divide the shrimp over it and sprinkle with the rest of the cheese. Cover with the wraps and press lightly.
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Heat the frying pans without oil or butter and fry in each pan a quesadilla in 5 min. On medium heat until golden brown. Turn halfway.
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Keep warm on a plate under aluminum foil or a lid. Fry the rest of the quesadillas.
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In the meantime, prepare the guacamole fresh package with the extra garlic according to the instructions on the packaging. Stir in the rest of the coriander.
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Season with pepper and salt. Cut the quesadillas into points and serve with the fresh guacamole.
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Nutrition
580Calories
Sodium30% DV720mg
Fat54% DV35g
Protein46% DV23g
Carbs13% DV38g
Fiber44% DV11g
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