Quesadillas with shrimps and guacamole

Name: quesadillas with shrimps and guacamole
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 150 g Cheddar Tophat 48 cheese, piece; 15 g fresh coriander tray; 500 g HAK kidney beans chili bean dish stazak; 8 tortilla wrap; 80 g fresh shrimps in garlic; 1 fresh package guacamole; 1 toe garlic

Mexican quesadilla - tosti - tortilla wraps with kidney bean chilli, prawns in garlic, cheddar cheese and coriander with fresh guacamole

Ingredients

Kitchen Stuff

2 baking pan

Directions

Grate the cheddar cheese and cut the coriander roughly.
Mix half of the coriander through the kidney beans. Sprinkle the tortilla wraps with half of the cheese and spread the kidney beans over it.
Divide the shrimp over it and sprinkle with the rest of the cheese. Cover with the wraps and press lightly.
Heat the frying pans without oil or butter and fry in each pan a quesadilla in 5 min. On medium heat until golden brown. Turn halfway.
Keep warm on a plate under aluminum foil or a lid. Fry the rest of the quesadillas.
In the meantime, prepare the guacamole fresh package with the extra garlic according to the instructions on the packaging. Stir in the rest of the coriander.
Season with pepper and salt. Cut the quesadillas into points and serve with the fresh guacamole.

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Nutrition

580Calories

Sodium30% DV720mg

Fat54% DV35g

Protein46% DV23g

Carbs13% DV38g

Fiber44% DV11g

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