Filter
Reset
Sort ByRelevance
Mary Sell
Quesadillas with smac and cheese
Wraps with a filling of kidney beans, cheese, coriander and spring onions, with a salad of tomatoes and corn.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the corn. Halve the tomatoes.
-
Cut the coriander fine and the spring onion in thin rings. Mix the tomatoes, corn, coriander, spring onion and lime juice in a bowl.
-
Let the kidney beans drain. Cut the into small cubes.
-
Slice the leaves of the coriander and cut the spring onion into thin rings.
-
Put the kidney beans, Smac, cheese, coriander and spring onions in a bowl and prake roughly with a fork.
-
Brush the wraps on one side with the oil. Turn them over and brush with the bean puree.
-
Put another wrap on it, press lightly and brush with the oil.
-
Heat 2 frying pans and fry a quesadilla in every pan in 5 min. On medium heat until golden brown. Turn halfway.
-
Keep warm under aluminum foil and bake the rest of the quesadillas. Cut the quesadillas into points and serve with the tomato-corn salad.
Blogs that might be interesting
-
30 minMain dishpeanut oil, Bumbu spice for rendang, beef rag, coconut milk, lemongrass, fresh ginger,rendang daging
-
10 minMain dishcrumbly potato, olive oil, fennel bulb, lemon, soft goat cheese, sour cream, lamb strips, shawarma meat, parsley, chives,baked potato with goat cream, lamb strips and braised fennel
-
30 minMain dishmayonnaise, creme fraiche, wasabipasta, sticking potato, traditional olive oil, garlic, fresh basil, fresh tuna steak, sea salt,grilled tuna with wasabimayo
-
140 minMain dishWhite bread, almonds, butter, garden peas, creme fraiche, white gelatin, Dutch shrimps, fresh chives,garden pea bavarois
Nutrition
980Calories
Sodium0% DV1.893mg
Fat71% DV46g
Protein76% DV38g
Carbs33% DV98g
Fiber48% DV12g
Loved it