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SARAANTHONY
Quiche with Lean farmer's cheese
Quiche of puff pastry with paprika, cauliflower rice, salad onion, eggs, crème fraiche, al-Andalus, farm cheese.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Cut the peppers into pieces and mix through the cauliflower rice. Halve the salad onion in length.
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Put the eggs, crème fraîche and al-Andalus in a high beaker and puree with the hand blender. Grate the cheese and stir through.
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Line the spring form with the puff pastry, spread the cauliflower-paprika mixture over the bottom and pour the egg mixture over it.
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Put the salad onion next to each other, cut if necessary and press lightly. Bake for about 40 minutes in the middle of the oven until golden brown and done.
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Remove from the oven and let cool for 10 minutes on a rack.
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Nutrition
670Calories
Sodium35% DV840mg
Fat69% DV45g
Protein54% DV27g
Carbs12% DV36g
Fiber20% DV5g
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