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BETHGRANN
Quiche with pesto beef
Savory pie with stir-fried vegetables, minced meat and pesto.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Heat the oil in a large frying pan and stir fry the vegetables in approx. 4 min. Until al dente.
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Beat in a bowl the eggs with the milk, cheese and season with the chili and salt.
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Scoop the vegetables through and fill the dishes. Fry the tarts in the middle of the oven for about 25 minutes until done with a light brown.
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Heat the oil in the frying pan just before the tarts are cooked and fry the minced meat.
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Add the pesto and the water and fry the minced meat for another 2 minutes.
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Season with hot pepper and salt. Place the dishes on a plate. Spoon the mince over it.
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25 minLunchCamembert, flour, egg, bread-crumbs, white bread crumbs, olive oil, garlic, mixed mushroom, balsamic vinegar, red fruit vinegar, mixed leaf lettuce, Red onion, walnut, forest fruit jam, cranberry compote, orange, mustard, port wine, redcurrant juice,meal salad with mushrooms and fried camembert -
50 minMain dishfrozen oven fries, kibbling, rice vinegar, white raisins, pine nuts, Broccoli, grilled red peppers in a pot, traditional olive oil,broccoli salad with quibbling -
30 minMain dishsmoked bacon cubes, Tuscan sausages, onion, garlic, celery, winter carrot, tomato cubes, Spaghetti,spaghetti with tomato sauce and sausages -
20 minMain dishleeks, sweet-sour pickles, garlic, paprika, raw vegetables, sour cream, sunflower oil, wienerschnitzels, kidney beans,schnitzel with garlic vegetables 'cream'
Nutrition
460Calories
Sodium21% DV515mg
Fat48% DV31g
Protein70% DV35g
Carbs3% DV9g
Fiber12% DV3g
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