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BETHGRANN
Quiche with pesto beef
Savory pie with stir-fried vegetables, minced meat and pesto.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Heat the oil in a large frying pan and stir fry the vegetables in approx. 4 min. Until al dente.
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Beat in a bowl the eggs with the milk, cheese and season with the chili and salt.
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Scoop the vegetables through and fill the dishes. Fry the tarts in the middle of the oven for about 25 minutes until done with a light brown.
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Heat the oil in the frying pan just before the tarts are cooked and fry the minced meat.
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Add the pesto and the water and fry the minced meat for another 2 minutes.
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Season with hot pepper and salt. Place the dishes on a plate. Spoon the mince over it.
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30 minMain dishfilo puff pastry, tenderloin, oil, carrots and snow peas, parsley, mayonnaise, yogurt, garlic, Flemish fries,fries with pork tenderloin in a jacket -
20 minMain dishmienestje, onion, traditional olive oil, half-to-half-chopped, leeks, Chestnut mushroom, mix for bami special, tap water, sweet pickle,noodles with minced meat -
30 minMain dishmedium sized egg, onion, traditional olive oil, risotto rice, hot beef broth from tablet, frozen spinach à la crème, lightly salted smoked meat, grated Parmesan cheese,Spinach risotto
Nutrition
460Calories
Sodium21% DV515mg
Fat48% DV31g
Protein70% DV35g
Carbs3% DV9g
Fiber12% DV3g
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