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Cindy Carnes
Quinoa salad with fresh vegetables
Salad of quinoa, cucumber, tomato, Amsterdam onion and feta.
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Ingredients
Directions
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Halve the cucumber in the length and remove the seed lists with a teaspoon. Cut into bows.
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Cut the tomatoes into wedges, parsley finely and crumble the feta.
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Drain the onions. Mix the vegetables, parsley, cheese and onions through the quinoa on a large flat dish. Serve with the tzatziki.
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Nutrition
425Calories
Sodium0% DV1.310mg
Fat37% DV24g
Protein28% DV14g
Carbs12% DV36g
Fiber40% DV10g
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