Filter
Reset
Sort ByRelevance
Doug O'Florida
Quinoa with salmon, snow peas, peppers and green herbs
Quick dish with quinoa, paprika, salmon flew, snow peas, parsley and chives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. In the meantime cut the peppers in four, remove the stalk and seedings and cut the flesh into narrow strips.
-
Heat the oil in a wok or frying pan and stir-fry the pepper for 5 minutes on medium heat.
-
Place the salmon on a baking sheet covered with parchment paper and sprinkle with the salmon herbs. Cook in the oven for 8 minutes.
-
Remove the dots and any threads from the snow peas. Put the snow peas in a colander and pour over the water.
-
Add the snow peas and quinoa to the peppers and heat up in 4 minutes on medium heat. Stir frequently.
-
Cut the parsley and chives finely and mix.
-
Remove the quinoa pepper mix from the heat and mix in the green herbs. Serve with the salmon.
Blogs that might be interesting
-
25 minMain dishfarfalle, fusilli, orange, lemon, Pesto, olive oil, celery, pine nuts, walnut, almond, smoked mackerel fillet,pasta salad with mackerel, orange and celery
-
20 minMain dishOrganic silver rice, Organic frozen green beans, round egg, Organic semi-skimmed milk, Calvé peanut butter, sambal oelek, Organic winter carrot, Organic bean sprouts,gado gado with egg and peanut sauce
-
35 minMain dishpipe rigate, lemon, fresh celery, Red pepper, zucchini, traditional olive oil, (wild) peach, young leaf lettuce with baby spinach, buffalo mozzarella, parma ham,pasta salad with ham, zucchini and peach
-
20 minMain dishsardine fillet, onion, Red pepper, garlic, tomato paste, Spaghetti, old bread, fresh parsley, lemon,spaghetti with sardines and red pepper
Nutrition
315Calories
Sodium13% DV320mg
Fat14% DV9g
Protein60% DV30g
Carbs8% DV25g
Fiber32% DV8g
Loved it