Filter
Reset
Sort ByRelevance
Doug O'Florida
Quinoa with salmon, snow peas, peppers and green herbs
Quick dish with quinoa, paprika, salmon flew, snow peas, parsley and chives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. In the meantime cut the peppers in four, remove the stalk and seedings and cut the flesh into narrow strips.
-
Heat the oil in a wok or frying pan and stir-fry the pepper for 5 minutes on medium heat.
-
Place the salmon on a baking sheet covered with parchment paper and sprinkle with the salmon herbs. Cook in the oven for 8 minutes.
-
Remove the dots and any threads from the snow peas. Put the snow peas in a colander and pour over the water.
-
Add the snow peas and quinoa to the peppers and heat up in 4 minutes on medium heat. Stir frequently.
-
Cut the parsley and chives finely and mix.
-
Remove the quinoa pepper mix from the heat and mix in the green herbs. Serve with the salmon.
Blogs that might be interesting
-
25 minMain dishbasmati rice, Indian curry paste, coconut milk, pangasius fillet, sunflower oil, cucumber, red cabbages, Greek yoghurt, djinten (ground cumin), bunch onions, fresh coriander,fish with curry and yogurttraita -
65 minMain dishsticking potato, large onion, Red pepper, eggplant, zucchini, traditional olive oil, minced beef, Potato Different cream chives, tap water,potato-vegetable dish -
95 minMain dishduck breasts, Orange Marmelade, sesame oil, balsamic vinegar, Chinese, bunch onions,duck breast with chinese herbs -
45 minMain dishzucchini, fresh lasagne sheets, traditional olive oil, sugo herbs pasta sauce in pot, ham cubes, dairy spread light chives, grated mozzarella,fresh lasagna with zucchini and creamy mozzarella
Nutrition
315Calories
Sodium13% DV320mg
Fat14% DV9g
Protein60% DV30g
Carbs8% DV25g
Fiber32% DV8g
Loved it