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MKBERTHOT
Quorn sweet potatoes filled with vegetarian chili con carne
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Ingredients
Directions
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Preheat the oven to 200 ° C. Place the sweet potatoes on a baking tray and bake them in the oven for 40 minutes or until they are soft.
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Make the Quorn Chili con Carne: Finely chop the onion and garlic cloves. Also cut the red pepper into pieces and rinse the brown, white and kievitsbonen and let it drain. Heat the oil in a large frying pan with non-stick coating. Fry the onions and garlic for 5 minutes. Add the Quorn minced meat and herbs and fry for 2-3 minutes. Add the tomatoes, red peppers and tomato paste. Bring to the boil and cook for 10 minutes on a low heat, stirring occasionally.
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Stir in the beans and simmer for another 5 minutes. Fill each sweet potato with a large spoonful of Quorn Vegetarian Chili con Carne and finish with some sour cream and chopped parsley.
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Nutrition
420Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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